.

NAAM YOGA 101- 8 Hours Training Course

 ,   Add to calendar
 Santa Monica  See map
 Family

Learn the healing science behind sound, mudras and breathe, while understanding how to use universal and planetary energies to bring long lasting health and happiness. Join us for this introductory course which will include classes on:



  • Physical and Spiritual effects of sound therapy

  • Meditation Techniques

  • Exploring Reflexology / Acupressure Points through hand positions

  • Pranayam (Complete Yogic Breath, 3 part Breath)

  • Anatomy (Brain and Nervous System)

  • 2 hour Naam Yoga Class


 


 


 


 


 

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »