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Community Corner

Naam Yoga LA 101 Training

Melanie M, Neighbor


NAAM YOGA 101 Training  - $150    (Reg price is $500)  9am-6pm   
Learn the healing science behind sound, mudras and breathe, while understanding how to use universal and planetary energies to bring long lasting health and happiness. Join us for this introductory course which will include classes on:



  • Physical and Spiritual effects of sound therapy

  • Meditation Techniques

  • Exploring Reflexology / Acupressure Points through hand positions

  • Pranayam (Complete Yogic Breath, 3 part Breath) 

  • Anatomy (Brain and Nervous System)

  • 2 hour Naam Yoga Class

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