YAS Fitness Centers was the first studio dedicated to the combination of Yoga and Spinning®. Created and founded by legendary fitness guru, Kimberly Fowler in 2001, YAS is a hybrid fitness movement that combines cardio, strength training, stretching and alignment. Fowler, who is known amongst the Yoga and Fitness worlds as the “Godmother of Hybrids,” spearheaded the yoga/spinning movement by offering workouts that incorporate both practices. After generating an enormous following and success after the opening of the flagship fitness center in Venice Beach, YAS Fitness Centers expanded its reach and popularity to Silverlake, Downtown Los Angeles and East Costa Mesa. Each location has immaculate & spacious studios, expert instructors, great music and precise routines. YAS offers yoga and spinning classes, seven days a week, for athletes and beginners, with specific routines designed to help students excel, by challenging them to improve their balance, flexibility, power and stamina. In addition, YAS is the only Yoga and Spinning® fitness studio to offer "Yoga for Athletes."
