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Community Corner

New Year, New You: Rejuvenate & Create Your Healthy Life


Hosted by Dr. Nimira & Susan Shah of Susan Shah Wellness

January 16, 2013 at 6:15pm


1227 Lincoln Blvd, Suite 201
Santa Monica, CA 90401
Free parking on site

The holidays are a fun time filled
with celebrations, however is the indulgence resulting in extra weight?  How will you get back on track and achieve
your ideal body and ideal health?





You will be tempted to start a new
diet or a juice cleanse to lose the post holiday weight.  Join a gym on a
whim because of the amazing offer and your do-it-yourself enthusiasm.
But what is your long-term plan once old habits begin  to creep back
weeks later? 
Wouldn’t it be great to have a solution and create a lifestyle that is
sustainable, healthy and doesn't make you feel deprived?

Get a kick-start on your New Year’s resolution
and join us!



In this FREE workshop, you’ll
discover:

  • How your body was designed to function it's best.
  • What you can do to support this amazing system.
  • How to create long term changes for a lifetime of health for you and your family.
  • What to eat based upon your unique
    body type and how that will benefit weight loss.
  • The ideal times of day to eat and
    learn the correct number of meals to eat each day for weight loss.
  • What your cravings are really
    telling you.




  • Tips to being in control of your
    weight no matter how busy you are.

Seating is limited to 15 participants.

Reserve your seat here: http://www.drnimira.com/events.html


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