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Free Drop-in Mindfulness Meditation

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 Santa Monica  See map

Drop in to quickly absorb mindfulness awareness practices (MAPs) that help you stay centered, manage stress, and appreciate the gifts of the present moment. For teens 15+ and adults.

Mondays, 6:00-6:30 pm
Wednesdays, 12:00-12:30 pm
Instructor: Marvin G. Belzer, Ph.D.

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