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Schools

Free Drop-in Mindfulness Meditation

Drop in to quickly absorb mindfulness awareness practices (MAPs) that help you stay centered, manage stress, and appreciate the gifts of the present moment. For teens 15+ and adults.

Mondays, 6:00-6:30 pm
Wednesdays, 12:00-12:30 pm
Instructor: Marvin G. Belzer, Ph.D.

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