This post was contributed by a community member. The views expressed here are the author's own.

Sports

IntenSati: a revolutionary workout for body, mind and spirit

Jenna Robino, Neighbor

As seen on Dr. OZ...

Train your heart, body and mind

and achieve inner and thinner peace!

Find out what's happening in Santa Monicawith free, real-time updates from Patch.

IntenSati fuses high-energy aerobics, martial arts, dance, yoga, and strength conditioning with meditation, positive psychology, and quantum physics. Though it sounds complex, it is so simple: IntenSati combines spoken affirmations with simple choreography to build mental, physical, and spiritual muscle! 

Lead by Group Fitness IntenSati Leader Jenna Robino 

Find out what's happening in Santa Monicawith free, real-time updates from Patch.

every Saturday at 9am.

Bring water, a yoga mat, and wear sneakers 




We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Santa Monica