Carla Zeitlin, Neighbor

Hi, I am a long-time Santa Monica resident. I attended Lincoln Middle School, then Samohi, then UCLA, and then UC Berkeley. I own CORE Personal Trainer, a small SM Personal Training Company. My training style is core-based -- strengthening you from the inside out! My workouts incorporate and integrate everything from Pilates (Reformer, Chair and Mat), band-work, Battling ropes, Halo-training, free weights, sand bags, TRX-training, HIIT, balance boards, and more! I also specialize in Prenatal and Postnatal training, and therefore, offer specialized pregnancy workouts too, to help ensure healthy and fit pregnancies, labors and births for my prenatal clientele!

I am a versatile trainer, always mixing things up to keep your body guessing and constantly getting results! I aim to design every workout so that it is effective, safe, efficient and most importantly, FUN! I also construct the workouts to fit each clients' individual body needs and fitness levels. Visit my web site to learn more, or to sign up for a session at: www.corepersonaltrainer.com. You may also find me on Instagram at: carlazcoretrainer or Facebook at: Core Personal Trainer. When I am not training, I am Mom to a hard-working and athletic little wonder, Khaelan. Be well!